The Keto Diet

Have you been curious about the keto diet? Come to learn about the popular keto diet, and how it might work  for you. In this class, Dr. Thomure will cook from "The Keto Diet" by Leanne Vogel. She will provide tasty samples of recipes from the book and share insights from her experience..

This book presents a customizable approach to the keto diet that is tailored to your unique needs.l. Leanne provides the tools that empower you to develop a personalized nutrition plan, offering limitless options while removing some restrictions of a traditional ketogenic diet. "The Keto Diet" shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes. Come check it out in the new Prairie Path books meeting space.
Details:
$35/demo - includes a $15 shopping credit!
Space is limited, tell us you can come, --- Call  (630) 765-7455 to sign up!
Note - Prairie Path Books is now located in Town Square, Wheaton.
This is part of the Real Good Food cooking series presented by Dr. Jamie Thomure at Prairie Path Books.