Cook Book Demo: Practical Paleo

If you have tried the Paleo diet, or want to learn what it's all about, this is the place to come.  Dr Jamie Thomure will demonstrate cooking from the book "Practical Paleo" by Diane Sanfilipppo.

With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. It is dubbed “The Paleo Bible” by readers.

While cooking Dr. Jamie Thomure will discuss improving how you look and feel, reaching your weight loss goals, and reducing symptoms associated with common health disorders --- just by avoiding processed foods! The book addresses both the ‘how’ and ‘why’ of eating Paleo. It also includes 14 customized meal plans that focus on topics such as fat loss, athletic performance, adrenal health, digestive health, and thyroid health. Over all it includes 150 easy, healthy recipes.

$35/demo + $15 shopping credit included!
Space is limited, tell us you can come, (630) 765-7455!