Physical Activity: Achieving Health and Wellness

Regular physical activity is one of the most important things you can do for your health. Join Dr. Lineberry the Co-Founder of Core Purpose Consulting and the Principal at Apache Junction High School in Arizona, to learn how he uses exercise to maintain his health and in his personal journey from sickness to optimal health.

• Recognize the positive effects of physical activity on brain function
• Develop strategies to motivate yourself and loved ones to lead a healthier life
• Implement a plan to keep yourself accountable and reach your wellness goals

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