Walk with the Doc

It's easier to keep an exercise routine when you have a "buddy".  Dr. Jamie Tripp Thomure will be your walking buddy.  Walk on the prairie path and get some exercise as you chat  about whatever is on your mind. The distance and speed will be determined by the group. No matter what your fitness level is, come try it out.

Fridays mornings at 9 am - starting May 8
Tuesdays at noon - starting May 12
Meet at the gazebo in front of Warrenville City Hall

Count your minutes for the Mayor's Fitness Challenge or get in shape for the Firecraker 5K.

Mayor's Fitness Challenge

It starts May 11. Record your minutes, and try to beat Mayor Brummel. He's a tough competitor, so it's not easy. Whether you can keep up with him or not, the exercise is good for you, and participants only need to log 150 minutes/week to get the coveted Mayor's Fitness Challenge T-shirt.  Click for Mayor's Fitness Challenge Sign Up & Log Your Minutes. You will be in the next group photo.

May 6: Ride Your Bike to Work / School Day

Both Johnson and Bower Schools are participating. There will be designated routes and extra volunteer crossing guards to keep everyone safe. Participating students meet the mayor or fire chief. All students learn about bike safety and reducing air pollution.  Get the flyer for Bower Schools. and more info for both Bower & Johnson on the city website. Don't go to grade school? Drive carefully that day. Even better,  figure out how to ride your bike to work too.

Bike Rodeo

Dust off your bike and ride over to the 10th annual Bike Rideo on May 16. Highlights include:

• Ride the Bike safety course, and get your photo taken with the mayor.
• Prizes for kids - Bikes, Helmets, and other fun bike gear
• Get you Bike Helmet fitted (adults too)
• Get you bike checked out - minor adjustments made.

When: Saturday May 16 from 9:00 AM - 12:00 noon
Where: City Hall Parking Lot - 28W701 Stafford Place Warrenville, IL 60555
Cost: Free
More Info on the city website. Co Hosted by the Warrenville Park District and the Warrenville Bicycle and Pedestrian Advisory Commission (BPAC)

See you out on the trails! Get moving now, and you'll be in shape for Warrenville's Annual Fire Cracker 5K on July 4, 2015.

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