Fitness enthusiast Sandi Moser will teach brain-changing tools for body and mind based on the science of neuroplasticity, movement and music. You'll improve your physical function in this seated class with spontaneous and organic movements that are fun and easy to do.
Free, but register
The events on this calendar are emailed out weekly to subscribers. Sign up above to register.
This calendar highlights some events, but can't include everything. Below are links to other local calendars. If you run an organization, and would like an event featured, see the Contribute page. Help managing this calendar is greatly appreciated.